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Health

Food & Recipes

Health

Tips: Maintaining a Healthy Diet

  1. Eat an assortment of food, including products of the soil.
  2. Scale back salt.
  3. Eat moderate measures of fats and oils.
  4. Breaking point sugar admission.
  5. Stay hydrated: Drink sufficient water.
  6. Keep away from unsafe and destructive liquor use.
  7. Breastfeed infants and small kids.
Veg Fried Rice Veg Fried Rice
Pre Time: 25 min
Cuisine: Chinese
Level: Quick and Easy
Spooky Lamb Pie with Glazed Carrot Recipe Spooky Lamb Pie with Glazed Carrot
Pre Time: 1hr 30 mins
Cuisine: American
Level: Medium
Chicken and Fish Burger Recipe Chicken and Fish Burger

Pre Time: 45 mins
Cuisine: American
Level: Medium