Skip to main content

No Diet Day 2019

No Diet Day is certifiably not a national however a global day celebrated on May 6. Symbolized by ‘Light Blue Ribbon,’ the day intends to praise the decent variety in body shapes, sound way of life, and acknowledgment of the body.


In 1992, May Evan Young, executive of ‘Diet Breakers,’ began this global day. Being a dietary issue injured individual, Young conceived this day to end weight fixation, advance sound self-perception and urge ladies to commit their time for progressively gainful exercises. At first, proposed to be on May 5, the festival was then moved to May 6 to oblige the requirements of couple of American states. Coincidently, May 6 is Young’s birthday.


The international day is about

  • Questioning the one immaculate body shape thought
  • Making mindfulness and consummation sizism, fatphobia and weight separation
  • Having body weight fixation and diets free day
  • Brining to light how wasteful the business consumes less calories are
  • Demonstrating how the different weight control plans advance viciousness
  • Regarding weight reduction medical procedure and dietary problem unfortunate casualties

Celebrating this Day

On this day, a few ladies skirt their exacting eating regimen for that day and some may surrender it until the end of time. Individuals wear the light blue lace and make the vow not to fixate on their body weight or diets. Against eating regimen bunches arrange different occasions to praise this day in style.